Health Coach

Health Coach

NaturesDanceWellness.com this link will take you to my Health Coaching website.

My passion is alternative health and as I have looked for  healthy ways to support myself and family I have become confused and frustrated. Seeking answers to my questions I found  the Institute for Integrative Nutrition and became a certified Health Coach.

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I will create a supportive environment that will enable you to achieve all of your health goals. I am studying all the major dietary theories and  practical lifestyle coaching methods so together we can  discover which approach works best for you.

Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I will coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Could one conversation change your life? Schedule a free consultation with me today! Call 269 324-0795

 

 

 

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